Why Weight?: A Workbook for Ending Compulsive Eating Roth GeneenPaperback
Why Weight?: A Workbook for Ending Compulsive Eating Roth GeneenPaperback A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God.With…
Specifikacia Why Weight?: A Workbook for Ending Compulsive Eating Roth GeneenPaperback
Why Weight?: A Workbook for Ending Compulsive Eating Roth GeneenPaperback
A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God.With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. By using the liberating exercises and techniques developed by Geneen Roth in her highly succesful Breaking Free(R) workshops, dieters, who've tried every conceivable diet--losing weight again and again, only to gain it back--and bingers, who are harming their Now this remarkable companion workbook shows compulsive eaters--in a constructive, non-judgmental way--how to stop using food as a substitute for handling difficult emotions or situations...and how to enjoy eating and still lose weight naturally.