Thriving with ADHD Workbook for Teens Tyler Allison Lcsw
Build focus, organization skills, and self-confidence--the ADHD workbook for teens.Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel…
Specifikacia Thriving with ADHD Workbook for Teens Tyler Allison Lcsw
Build focus, organization skills, and self-confidence--the ADHD workbook for teens.Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming--but it doesn't have to.Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends.Inside Thriving with ADHD Workbook for Teens you'll find: - Be your own CEO--Understand how your executive functions work to help you organize, plan, react, and more.Frequently asked, always answered--A Q&A section provides answers to a ton of common
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