The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse
Start healing from a relationship with a toxic narcissistFalling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This workbook offers…
Specifikacia The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse
Start healing from a relationship with a toxic narcissistFalling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This workbook offers interactive exercises that enable you to understand what you've been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again.This supportive workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences.This narcissistic abuse recovery workbook features: - Healing practices--Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries. Tried-and-true