The DBT Workbook for Teens (Bass Richard)
The DBT Workbook for Teens (Bass Richard) Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. sick.Teens need support…
Specifikacia The DBT Workbook for Teens (Bass Richard)
The DBT Workbook for Teens (Bass Richard)
Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. sick.Teens need support now more than ever before to manage the transitions that come with adolescence, but not the kind of support where mom and dad are constantly in their ear!They are in search of helpful resources that they can pursue on their own, which can provide the appropriate psychological skills to cope with everyday life stressors.The DBT Workbook for Teens is the perfect resource to help your child, aged 13-19, learn effective stress management techniques at their own pace.Borrowing from the work of the founder of dialectical behavioral therapy, Dr. But there's only so much uncertainty one can take before becoming...
Marsha Linehan, the workbook presents four core DBT skills: mindfulness,
DBT Skills Workbook for Teens
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