p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations
This is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progress their clients and mat classes. This manual…
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Specifikacia p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations
This is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progress their clients and mat classes. This manual expands on the traditional mat created by Joseph H Pilates.