Mindfulness and Acceptance Workbook for Teen Anxiety - Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy Turrell Sheri L.Paperback / softback
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
od 15 €
Specifikacia Mindfulness and Acceptance Workbook for Teen Anxiety - Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy Turrell Sheri L.Paperback / softback
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.