How to Age Joyfully: Eight Steps to a Happier, Fuller Life (Pigott Maggy)
How to Age Joyfully: Eight Steps to a Happier, Fuller Life (Pigott Maggy) This book is an approachable and comprehensive guide to ageing well in eight simple steps. Dame Judi DenchGetting older…
Specifikacia How to Age Joyfully: Eight Steps to a Happier, Fuller Life (Pigott Maggy)
How to Age Joyfully: Eight Steps to a Happier, Fuller Life (Pigott Maggy)
This book is an approachable and comprehensive guide to ageing well in eight simple steps. Dame Judi DenchGetting older should be something to enjoy and celebrate. Bursting with bite-sized tips and inspirational quotes, each chapter is a joyful treasure-trove for anyone who wants to live a full and happy life.I commend this book to everyone of all ages, and let us all Age Joyfully!
From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. And it can be.Research shows that we can make a big difference to how well we age. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern...
and more!Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and